6 recipe ideas with turmeric

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Quick chickpea curry chickpeas Source: Pixabay/jackmac34 If you like curry recipes, you can't miss this one, easy and quick. To make this chickpea curry , you need 2 cups of cooked chickpeas , 3 tomatoes, 1 teaspoon of chopped or powdered ginger, 1 chopped green chili , half a teaspoon of turmeric , ¼ teaspoon of cumin , ¼ teaspoon of ground pepper , ¼ teaspoon of chopped cilantro , half a teaspoon of garam masala and a little salt. Heat a couple of tablespoons of olive oil in the pan and toast all the spices first. Then add the chopped tomatoes and wait a few minutes. Next you can add the chickpeas and salt, and mix well. Then add a cup of water, stir and wait for it to reduce for about 5 minutes. And your dish will be ready to serve very hot.

Turmeric Roasted Cauliflower cauliflower Source: Pixabay/www_slon_pics A food as healthy as cauliflower is even healthier and tastier if you prepare it with turmeric. To cook roasted cauliflower with turmeric, list as ingredients a medium-sized cauliflower, a teaspoon of turmeric, ¼ teaspoon of garlic powder, ¼ teaspoon of sweet paprika, a pinch of salt, a pinch Telegram Users Number List of ground black pepper and a couple of olive oil spoons. Preheat the oven to 200ºC and, in the meantime, wash and chop the cauliflower into medium florets . Drizzle everything then with the olive oil and mix with the rest of the ingredients. Then you just have to place it on the oven tray , on which you must have put baking paper, and roast at about 200ºC for half an hour or until it turns golden brown on top. Remember to serve very hot.



Zucchini with turmeric zucchini Source: Pixabay/Pexels If you want to try preparing zucchini with turmeric , take note because you will need, in addition to 1 zucchini and extra virgin olive oil, a couple of tablespoons of turmeric, a clove of garlic, 1 onion and 1 lemon. Wash the zucchini and cut into thin, long pieces. Then peel the onion and garlic and chop them into very small pieces. Put the pan with the oil on the heat and sauté the garlic and onion , when it is transparent add the zucchini and sauté. Then add the turmeric and a vegetable broth cube, although this is optional, and let it cook for 10 minutes. Then add the zest of a lemon and serve very hot.